PROTEIN SMOOTHIE MENU

Bar Benders Smoothies in Portsmouth, OH has the best tasting, high-protein smoothies available to hit your macros. Offering a wide variety of delicious flavors!

Chocolate Protein Smoothie

Chococalypse

Introducing "Chococalypse," the power-packed chocolate protein smoothie designed to satisfy your taste buds and fuel your strength. With its irresistible blend of indulgent flavors and nourishing goodness, it's the perfect choice for a balanced and satisfying boost to conquer your day.

S'MORES PROTEIN SMOOTHIE

S'MOREMAGEDDON

Introducing "S'moremageddon," a protein smoothie that combines the classic campfire treat with a burst of muscle-building power. Get ready to experience the irresistible taste of toasted marshmallows, rich chocolate, and graham crackers, all in one perfectly balanced shake that fuels your inner warrior.

Strawberry Shortcake Protein Smoothie

Doomberry Delight

Gear up for the ultimate taste expedition with "Doomberry Delight," the protein smoothie designed for the those seeking a delightful fusion of flavors. Immerse yourself in the tantalizing blend of rich cake goodness and the essence of scarce, succulent berries, as this power-packed shake fuels your body with the strength and resilience needed to conquer any challenge.

Mass-Building Chocolate Smoothie

Battle Bulk

"Battle Bulk" is a tactical mass-building onslaught, a protein smoothie engineered to lead you to mass-building victory. Embrace the fearless fusion of flavor and muscle-nurturing nutrients as you wage war against weakness!

Fluffernutter Protein Smoothie

Fluffernutter Fury

Dive into the delightful chaos of "Fluffernutter Fury," the protein smoothie that brings the classic fluffernutter combination to new heights of flavor and nourishment. Savor the perfect harmony of marshmallow fluff and peanut butter, combined with muscle-fueling goodness.

Orange Cream Protein Smoothie

Creamsicle Chaos

Dive into the whirlwind of "Creamsicle Chaos," the protein smoothie that infuses the vibrant essence of citrusy oranges and the creamy charm of a classic creamsicle. Brace yourself for the delightful pandemonium of flavor, meticulously balanced with muscle-boosting protein.

Cookies & Cream Protein Smoothie

Combat Cookie

Introducing "Cookie Combat," the smoothie that brings the irresistible allure of cookies and cream to fuel your strength. Embrace the decadent fusion of cookie goodness and creamy indulgence, empowering your muscles for ultimate combat.

Coffee Protein Smoothie

Rage Roast

Unleash the fury of a caffeinated powerhouse with "Rage Roast," our signature protein coffee smoothie. Embrace the intense burst of flavor and the invigorating energy of freshly roasted coffee beans, as this potent concoction charges your body with the strength you need to face any challenge.

Chocolate Banana Protein Smoothie

Fudge monkey

Experience the delightful indulgence of "Fudge Monkey," the protein smoothie that brings together the velvety richness of chocolate with the wholesome sweetness of ripe bananas. Savor the flavor as it fuels your gains.

Peanut Butter Cup Protein Smoothie

Choco Nutcrusher

Unleash the formidable power of "Choco Nutcrusher," the protein smoothie that expertly merges the bold essence of chocolate with the irresistible allure of peanut butter.