To say it’s been a crazy month is an understatement. We’re sorry we disappeared for a while there, but we have some big news…
Bar Bender’s has moved to Scott’s hometown of Pittsburgh, PA!
We’ve spent the month hauling all our worldly possessions from good ol’ Charleston, SC, spending time with family and friends while scratching off one of our goals…
: Be happy.
Fitness is a two way street, it’s both physical and mental. If you’re not mentally healthy (and happy!) you won’t be healthy physically. Moving to Pittsburgh was the best decision we’ve made, and now that we’re back- we’re better than ever. We’ve got some more news in store (but we’ll save that for later!) as well as some great new routines, recipes, and our personal favorite… results!
We hope you’ve all been well, drop us a line at barbendersfitness@gmail.com to let us know what you’ve been up to!
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